Nutritional Demands

Need a quick recovery boost before you can grab food !? Say no more as GOPRO ATHLETICS Training will help accommodate you to a Premium Protein Shake after a session!

If you are living an active life, or consider yourself an avid athlete committed to taking fitness to the next level, then Fit20 is the choice for you. Our muscles are constantly being broken down during exercise or activity, and our body needs protein to rebuild muscles and make them stronger. We also need long-lasting energy to get through a workout or a hard work day, and nutrients to support recovery for the next round.

A study done by Newcastle University in the UK demonstrated that those who took a collagen supplement had 20% less muscle soreness after intense exercise, compared to those who received a placebo dose. Fit20 delivers a unique combination of proteins and other natural ingredients to support workout and recovery. Fit20 contains 20 total grams of protein– hydrolyzed collagen protein combined with grass-fed whey protein isolate. The collagen protein supports healthy muscles, bones, joints, and skin, while the whey protein works with the collagen to support recovery from exercise and provides the raw materials for more muscle growth and faster recovery.

Made from natural hydrolyzed collagen and grass-fed whey protein isolate, FIT20 delivers the nutrients athletes and active people require for long-lasting energy and nitric oxide production, faster workout recovery, and lean muscle building.

With daily use, FIT20 can help

• Increase Strength & Flexibility

• Improve Workout Recovery

• Optimize Fat Metabolism

• Build Lean Muscle

• Support Bone & Joint Health

• Boost Long-term Nitric Oxide Production

FIT20 is all-natural, keto friendly, has 0g sugars, and is non-GMO.

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In addition to collagen and whey protein, Fit20 also contains these beneficial ingredients:

L-Citrulline Malate 2:1: Aids in the long-term production of Nitric Oxide, aids in response to soreness and fatigue.

L-Carnitine Tartrate: Aids in the production of Nitric Oxide, aids healthy muscle repair and soreness response, aids in energy production from stored fat.

Black Pepper Extract: Enhances nutrient bioavailability.

Want to learn more about the benefits of collagen supplementation for athletes? Check out the studies below:

Dar, Q. et al., 2017. Daily oral consumption of hydrolyzed type 1 collagen is chondroprotective and anti-inflammatory in murine posttraumatic osteoarthritis. PLoS ONE 12(4):e0174705

Minaguchi, J. et al., 2005, Effects of ingestion of collagen peptide on collagen fibrils and lycosaminoglycans in Achilles tendon. Journal of Nutritional Science and Vitaminology, 51:169-174

Clark, K.L. et al., 2008, 24-week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Current medical research and opinion, 24(5):1485-1496

Baar, K., 2015, Training and nutrition to prevent soft tissue injuries and accelerate return to play. Sports Science Exchange, 28(142):1-6

Clifford, T, et al., 2019, The effects of collagen peptides on muscle damage, inflammation and bone turnover following exercise: a randomized, controlled trial. Amino Acids https://doi.org/10.1007/s00726-019-02706-5

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