1P Girls Only Summer Grind - July Camp 2 Ages (ages 14-17)

1P Girls Only Summer Grind Camp 2

Her Possession. Her Game.
Ages 14–17: 12:00 PM – 2:30 PM
Dates: July 14–16, 2025

This all-girls camp is designed to build confidence, sharpen skills, and elevate game IQ in a high-energy, female-focused environment. Each session includes elite-level drills in shooting, ball handling, and defense — plus scrimmages and teamwork exercises. Players will also learn the mental side of the game and develop leadership on and off the court. Whether she's new to basketball or ready to compete at the next level, this camp offers the structure and support to level up.

For our older female athletes, the focus shifts to refining skills, game strategy, and mental toughness. Key areas include:

• Shooting Drills: Refining shooting consistency with an emphasis on jump shots, free throws, and shooting under pressure.

• Ball Handling Skills: Advanced dribbling techniques, handling pressure from defenders, and improving offensive flow.

• Passing & Teamwork: Complex passing drills and team-based exercises to improve offensive coordination and strategic play.

• Defensive Techniques: Advanced defensive positioning, team defense strategies, and closing out on shooters.

• Scrimmages & Full Game Play: Simulating real-game situations to develop decision-making, teamwork, and performance under pressure.

• Basketball IQ: Deeper understanding of game strategy, rotations, and offensive and defensive principles.

• Strength & Conditioning: Sport-specific strength training to improve agility, speed, and endurance.

• Sport Psychology: Learning to stay focused and perform under pressure, even on “off” days.

Skill Challenges & Competitions will push players to apply their skills in competitive scenarios.