U18 Boot camp

U18 Boot Camp is what the title says it is. Boot Camp. It is a hard week of hockey, prepping you for the camps and tryouts that lie ahead. 9:00 am to 3:15 pm daily that week.

This year, our dryland sessions will include a comprehensive and structured exercise program tailored to individual ages and levels. Working on aspects like reactive agility, explosive strength, and overall athletic performance, which will properly prepare players for the high-intensity demands of tryout season. We will also utilize one day of off-ice training for testing athletes' speed, agility, strength, and general conditioning. 

Tuesday to Saturday

9:00 to 10:00 Classroom

10:15 to 11:15 Power Skating

11:15  to 11:45 lunch

11:45 to 1:30 Dry land

1:45 to 3:15 On Ice Skills Session

Bring your lunch and snacks.

This is for the dedicated player looking to get into game shape for tryouts.