Advanced HoopLife Skills Training · Ages 11-13

One hour a week at game speed, for players who already have a foundation and want to take their game to the next level.

🔥 Limited space — only 8 spots in this session. These sell out. Sign up to secure your spot.

More touches. More shots. More progress. Every player is in the action the whole time — a ton of touch time and court time, and nobody standing around waiting for a turn.

📋 The Details

• Who: Ages 11-13 with real playing experience, usually on a school or club team.

• When: multiple sessions every week, all year round including summer — come to the times that fit your schedule, in the session schedule

• How long: 1 hour

• Where: HoopLife Facility, 661 Solomon Cres, Regina, SK

• To join: you will need to invest in a Session Pack or a Membership to attend

🏀 What They Do

A one-hour circuit run at full speed with real-time correction, then straight into competitive scrimmages.

• Advanced shooting mechanics and footwork into the jump shot

• Using space and screens against a live defender

• Finishing through contact, off either hand

• Guarding the ball, closing out and defending without fouling

• Shot selection and decision-making under pressure

• Extending range without losing form

• Conditioning built into the work, not tacked on the end

📈 What You Can Expect

• Everything they practise still works at full speed with someone guarding them

• When a defender takes away their first move, they already have a second one

• They can get their own shot instead of waiting for someone to create it

• They see a play coming a step earlier than they used to

• They become the player their coach builds the team around

🔁 Every Week, All Year

This is the most effective way to develop a player, and it is the one thing we run every single week.

• Runs year-round, including through the summer and through their school or club season

• Come once a week or come to several — the more they train, the faster it shows

• Small groups by age and level, so nobody is lost at the back of a line

• Their coach sees them week after week and knows exactly what they are working on

• Nothing to try out for and no season to wait for: they can start this week

• See the session schedule for every weekly session time by age group

🗣️ Coaching

The HoopLife coaching staff is on the floor with your child the whole time — in the drills, on the bench, in the breaks. They are trained, they coach here every week, and they know what to do with a player at every level. Habits get corrected in the moment, and every kid is known by name.

⭐ Why HoopLife

We use basketball to create confidence and success in kids — on the court and off it. That is the whole reason we exist.

• Regina's #1-rated youth basketball program — 4.9 stars from 150+ families

• Ten years developing players in our own facility, purpose-built for exactly this

• We develop the person, not just the player — the confidence and character that last long after the season

• Our alumni have gone on to play college basketball across North America

🎒 What to Bring

• A labelled basketball

• A water bottle

• Indoor, non-marking court shoes

• Athletic clothing

📞 Have a Question?

We're always happy to help — reach out any time.

📱 Call or text us at 306-993-4570

✉️ Email us at regina@hooplifebasketball.com

💛 Help With the Cost

We never want the cost of a Session Pack or Membership to be the reason a child misses out on basketball. If paying it would be a real strain on your family right now, there is funding support available, and we will do what we can to help.

Apply for Funding