Beginner HoopLife Skills Training · Ages 7-10

One hour a week for players who are still learning the game. Small enough steps that nobody feels behind, and enough live play that it stays fun.

🔥 Limited space — only 8 spots in this session. These sell out. Sign up to secure your spot.

More touches. More shots. More progress. Every player is in the action the whole time — a ton of touch time and court time, and nobody standing around waiting for a turn.

📋 The Details

• Who: Ages 7-10, new to basketball or still finding their feet. No experience needed.

• When: multiple sessions every week, all year round including summer — come to the times that fit your schedule, in the session schedule

• How long: 1 hour

• Where: HoopLife Facility, 661 Solomon Cres, Regina, SK

• To join: you will need to invest in a Session Pack or a Membership to attend

🏀 What They Do

A one-hour circuit where every player gets real reps and immediate correction, then takes it into live scrimmages.

• Shooting form and footwork that holds up when they are guarded

• Handling the ball without losing it

• Layups and finishing with both hands

• Defending the ball without fouling

• Getting open, and what to do once they are

• The rules and the habits of the game, explained as they go

• Live games every session

📈 What You Can Expect

• They want the ball instead of hiding from it

• They will take a shot in front of other people without thinking twice

• They know what to work on when they are in the gym on their own

• They move and cut instead of standing and watching

• They call themselves a basketball player

🔁 Every Week, All Year

This is the most effective way to develop a player, and it is the one thing we run every single week.

• Runs year-round, including through the summer and through their school or club season

• Come once a week or come to several — the more they train, the faster it shows

• Small groups by age and level, so nobody is lost at the back of a line

• Their coach sees them week after week and knows exactly what they are working on

• Nothing to try out for and no season to wait for: they can start this week

• See the session schedule for every weekly session time by age group

🗣️ Coaching

The HoopLife coaching staff is on the floor with your child the whole time — in the drills, on the bench, in the breaks. They are trained, they coach here every week, and they know what to do with a player at every level. Habits get corrected in the moment, and every kid is known by name.

⭐ Why HoopLife

We use basketball to create confidence and success in kids — on the court and off it. That is the whole reason we exist.

• Regina's #1-rated youth basketball program — 4.9 stars from 150+ families

• Ten years developing players in our own facility, purpose-built for exactly this

• We develop the person, not just the player — the confidence and character that last long after the season

• Our alumni have gone on to play college basketball across North America

🎒 What to Bring

• A labelled basketball

• A water bottle

• Indoor, non-marking court shoes

• Athletic clothing

📞 Have a Question?

We're always happy to help — reach out any time.

📱 Call or text us at 306-993-4570

✉️ Email us at regina@hooplifebasketball.com

💛 Help With the Cost

We never want the cost of a Session Pack or Membership to be the reason a child misses out on basketball. If paying it would be a real strain on your family right now, there is funding support available, and we will do what we can to help.

Apply for Funding