3x3 Basketball Session · Ages 14-17

One hour a week of pure 3x3 basketball. Your player comes in and plays, and that is how they learn the game the right way — how to move, how to get to their spots, and what to do both on and off the ball.

🔥 Limited space — only 16 spots in this session. These sell out. Sign up to secure your spot.

More touches. More shots. More progress. Every player is in the action the whole time — a ton of touch time and court time, and nobody standing around waiting for a turn.

📋 The Details

• Who: Ages 14-17, any level, including players in a competitive season.

• When: multiple sessions every week, all year round — come to the times that fit your schedule, in the session schedule

• How long: 1 hour

• Where: HoopLife Facility, 661 Solomon Cres, Regina, SK

• To join: you will need to invest in a Session Pack or a Membership to attend

🏀 Why 3x3

3x3 is the single greatest tool there is for a kid to learn how to actually play the game. With three a side, every player is in every possession — they get up to 60% more touches than a full 5-on-5 game and make far more real decisions every minute they are on the floor. The court is more open, so there is room to read the play, react and decide, which is the part of basketball that only live play can teach. Nobody hides in the corner and nobody stands and watches: they learn the game by playing it, with a coach correcting them on the spot.

📈 What You Can Expect

• They read a defence a step earlier than they used to

• They take the right shot instead of the first one

• They hold up physically against older, stronger players

• They lead a group on the floor without being asked to

🗣️ Coaching

The HoopLife coaching staff is on the floor with your child the whole time — in the drills, on the bench, in the breaks. They are trained, they coach here every week, and they know what to do with a player at every level. Habits get corrected in the moment, and every kid is known by name.

⭐ Why HoopLife

We use basketball to create confidence and success in kids — on the court and off it. That is the whole reason we exist.

• Regina's #1-rated youth basketball program — 4.9 stars from 150+ families

• Ten years developing players in our own facility, purpose-built for exactly this

• We develop the person, not just the player — the confidence and character that last long after the season

• Our alumni have gone on to play college basketball across North America

🎒 What to Bring

• A labelled basketball

• A water bottle

• Indoor, non-marking court shoes

• Athletic clothing

📞 Have a Question?

We're always happy to help — reach out any time.

📱 Call or text us at 306-993-4570

✉️ Email us at regina@hooplifebasketball.com

💛 Help With the Cost

We never want the cost of a Session Pack or Membership to be the reason a child misses out on basketball. If paying it would be a real strain on your family right now, there is funding support available, and we will do what we can to help.

Apply for Funding