U14/U16 RINGETTE CAMP - OWN THE RING

This high-powered camp is tailored for U14 and U16 ringette players eager to expand their skills. We’ll drill down on advanced skating techniques, strategic ring movement, and high-tempo speed training. Plus, our off-ice dryland sessions will help build strength and stamina. Leave the rink equipped with the confidence—and the Own the Ring jersey—to dominate every shift!

LRC - Chemco & Wilhauk Arena

Mondays: June 2, 9, 16 & 23rd 2025

6:45PM - 7:30 PM DRYLAND
7:45 PM – 8:45 PM ON-ICE

Own the Ring Jersey included

PROGRAM DESCRIPTION
Edgework/Balance/Ankle Strength
Explosive Acceleration
Stopping Strength
Forwards Linear & Lateral Movement
Forwards Crossover System
Backwards Momentum Movement
Backwards Crossover System
Transitional Turning & Pivoting
Passing with Accuracy
Receiving the Ring
Playing with Speed
Defensive Tactics
Triangle Positioning
Shoot to Score

Dryland - Candis Wood Training Performance & Fitness