U11/U13 Advanced Skate and Skills; a Primal Training Experience

Athletes will be expected to be able to perform properly all drills and at a high pace based on being trained previously by either Mike or Andrii in some capacity. Please ensure this is the correct program for your athlete.

Join Andrii Lupandin and Mike Tietz for 3 compact days for a complete Summer training experience.

Transportation to Aberdeen and from Aberdeen with pick up and Drop off at Merlis Belsher for those who require and register with this option

2+Goalies wanted for these camps- Please select appropriate registration option.

Itinerary:

12:00pm Van Pick up at Merlis Belsher ( for selected registrations)

12:15pm-12:30pm Registration

12:45pm-2:00pm- Group will be split into 2 smaller groups and spend over 30 minutes in shooting off ice with Mike Tietz focusing on the sequential mechanics( hand placement, posture, weight transfer, velocity/explosiveness, comfortability while engaging motor skills) and 30 minutes in the fitness facility with Andrii Lupandin on injury prevention exercises to help athletes optimally perform- groups will be set up and ready at registration.

2:00pm-2:30pm Snack and Dress for Ice (fruit, granola bar, etc. will be provided daily, additional-quick to eat snacks, can be brought from home if needed)

2:30pm-4:00pm - Andrii and Mike will be on ice for sessions focusing on power and strides, puck skills and game tactic. Balance, coordination, edgework specifically designed for game style maneuvering-progressed into game style movement implementation with a puck. Strong focus placed on proper technique without a rushed progression throughout the 3 days. If time allows, scrimmages may be played in the last 15-20minutes for athletes to practice their instruction.

4:15pm- Days Event end

4:30pm-Van departs Aberdeen expected time of Return approximately 5:00pm( for selected registrations)

Items needed for off ice events:

Athletic attire, clean indoor shoes, water bottle, sticks, gloves and helmet

Items needed for on ice events:

Properly worn full equipment, including a neck guard.

Forward Players-WEAR WHITE STYLE JERSEY-any jersey will work

Defense Players-WEAR BLACK STYLE JERSEY-any jersey will work

No refunds for missed days.