Beginner / Ages 7-12

Class Description

A weekly 80-minute class designed to help participants learn and apply resilience skills while learning to skateboard. No prior experience required. Skateboarding instruction focuses on balance, coordination, and skateboarding fundamentals. Participants will develop confidence as they learn to push, ride, and maneuver their board on flat ground and on small ramps and obstacles. Each skateboard lesson includes a 10-12 minute breakout training on one of our six pillars of mental growth: Community, Purpose, Mindset, Confidence, Goals, and Focus. *Participants under age 7 who have graduated from our "Skater Tots" program are able to join this class with permission from a program instructor.

Important Notes:

-NO CLASS July 1st (4th of July Week)

Q&A

Do you have skateboard equipment to rent/borrow?

Yes, Carry On provides skateboards, helmets, and padding free of charge for participants to borrow during class.

If my child is absent from one of the classes, can I get a refund? Does Carry On offer make up classes?

Unfortunately, Carry On is unable to provide financial refunds for missed classes. However, we’re pleased to offer one makeup class at the end of the season program to ensure participants don’t miss out.

If you know in advance that you’ll be absent for a scheduled class, we kindly ask that you notify Carry On staff by texting 801-477-7875.

For those who miss a class, you will receive a personal invitation to attend the makeup session. To maximize efficiency, we often combine multiple program classes into a single makeup class. Please note that only one makeup class is offered per program. The date and time of the makeup class will be listed under the "Important Notes" section directly above this description.

Thank you for your understanding and cooperation!

If I need to cancel my registration will I receive a refund?

Carry On Programs Refund Policy (8-Week Season Program)

• Cancellations made earlier than 48 hours before the start of the program (day/time)
  Participants are eligible for a full refund of the program cost, minus processing fees.
  Example: For a $250 program, you will receive $250 minus the processing fees.

• Cancellations made within 48 hours of the program start or after the program has begun
  Participants are eligible for a 50% refund of the program cost, minus processing fees.
  Example: For a $250 program, you will receive $125 minus the processing fees.

Please note that all processing fees are the responsibility of the participant.

We calculate the time you show interest in canceling when we receive inquiry by electronic communication. Please either text us at 801-477-7875 or email at info@carryon.org.

When buying skateboard equipment, what do you recommend?

We encourage families to purchase equipment from reputable skateboard companies to ensure quality and safety. For beginners, we recommend starting with a "complete" skateboard, which includes all the essential components—deck, trucks, and wheels—preassembled for convenience. As skateboarders progress and develop their skills, they may choose to build a custom skateboard tailored to their preferences.

Carry On proudly uses ZERO Skateboards, a high-quality brand we trust, and we value our partnership with professional skateboarder Jamie Thomas.

We are also thrilled to partner with our local skateboard shop, Board of Provo, to provide discounted equipment for Carry On participants. Registered program members receive a 15% discount on skateboard equipment. Simply inform the checkout employee at Board of Provo that you’re part of Carry On programs. Board of Provo is located at: 465 N University Ave, Provo, UT 84601

How will I know what skill level my child is in? (*please see Attachment Below)

We break our participants into three broad categories based on their skill level (Beginner, Intermediate, Advanced). See our level breakdown to see what best fits your child’s current skill level.

Beginner: Typically Ages 7-12, Little to no experience, still need help to balance, maneuver, and control speed, especially on ramps.

Key transition: dropping in, pumping, rock-to-fakie

Intermediate: Typically age 9-14. Can ride and maneuver comfortably on their own while generating and maintaining moderate speed. Learning basic “gateway” skills that will open up new trick possibilities.

Key transition: Ollie up curb, axle stall

Advanced: Can ride fast and aggressively over a variety of terrain. Building on a foundation of basic skills and developing a small repertoire of tricks in varied domains (flatground, ledges/rails, lip tricks, bowl riding)

If you are still unsure what class to register your child please text us at 801-477-7875 detailing parent name and child participant name. Carry On staff will review the progression of your child and offer our recommendation.

Are Carry On programs only for those with a specific Mental Health Condition?

Carry On is designed for all youth who want to learn how to skateboard and develop resilience. Just like physical health is important for anyone with a body, mental health is important for anyone with a brain! Our program is designed to help youth become aware of the importance of their mental health early in life. We teach basic principles like mindfulness, purpose, and focus to help participants understand the connection between their mind, their wellbeing, and their performance. Participants of our program not only develop confidence and competence in the sport of skateboarding, but are more aware of their thought patterns, more inclined to view challenges as opportunities, and more willing to persevere through adversity to accomplish their goals

About Carry On

Carry On Mission

To support youth in their mental health by utilizing action sports to teach resilience skills and foster the development of competence, confidence, connection, and character.

Carry On Approach

A Proactive Approach: The Carry On program was created to proactively promote mental wellness by helping youth develop resilience. Our model utilizes action sports as a performance exposure context in which youth can learn and apply mental performance skills to overcome obstacles and challenges thus gaining competence and self-efficacy.

Educating youth about healthy mental habits is critical to the Carry On approach. Each class includes 10-15 minutes to teach mental protocols for performance and healthy living. Youth learn to apply mental skills in context as they meet the natural resistance from committing to skateboard challenges.

As they persevere in learning, coaches train youth to process their experiences and form positive perceptions about adversity and beliefs about their own ability to persist through it. Educate->Exposure->Reflect->Progress is the model to building resilience in youth.

Parent Testimonial: https://youtu.be/X4Gid5mwddg?list=TLGGeEdlroOEv9AyMDAxMjAyNQ

Origin Story: https://youtu.be/WslroTUL_n4?si=JoLMltW4gp47eS14