Train with an Olympian -Rolande Moses

Coach Rolande Moses – 2008 Olympian & Professional Boxer

We are honored to have Rolande Kyng Moses as a coach at MBF Boxing Club. A 2008 Olympian and former professional boxer, Rolande brings a wealth of experience and technical expertise to the gym. With a career that spans both the amateur and professional ranks, his understanding of the sport is unparalleled.

As an Olympian, Kyng competed at the highest level, representing his country on the world stage and showcasing his skill, determination, and discipline. His transition to professional boxing further cemented his reputation as a top-tier fighter, where he gained valuable experience in the ring against some of the best in the world. His pro career refined his boxing IQ, tactical thinking, and the importance of strategy and preparation, which he now shares with his students.

This unique session will focus on:

• Technical Footwork: Master the fundamentals of balance, movement, and positioning.

• Ring Generalship: Learn how to control the pace and space inside the ring.

• Olympic vs. Professional Boxing: Understand the key differences in rules and strategies between amateur and pro boxing.

• Personalized Skill Assessment: Receive detailed feedback and coaching specific to your boxing style and level.

• Olympic-Style Boxing Emphasis: Train with a focus on the techniques and strategies used at the highest levels of amateur competition.

Train with a true Teacher of Boxing — not just a trainer — and gain insights that only an Olympian can offer. Whether you are a beginner or a competitive boxer, this is your chance to refine your craft with world-class instruction.

Spaces are limited — reserve your spot today!